Learn to love yourself and a man at the same time. four practical tips for practicing self-love on a daily basis, while you are in a relationship. For many, this love blossomed into a healthy and life long relationship. For others , it We can all turn into something charming when we let ourselves be loved. To continue taking care of yourself while you're in a relationship, continue to spend And if you don't have a hobby already, find one you love!.
It's fine to make plans with your partner and even discuss a possible future together, but it's just as important to establish for yourself what you want out of your career and work toward the things you want in your personal life.
Spend some time charting short-term and long-term goals that have nothing to do with your significant other. Make sure you're aware of what you won't give up for anyone. Spending time "apart" while constantly chatting and texting with your partner isn't really taking time for yourself. To retain your sense of who you are, you need to set aside time to do your thing -- work, exercise, read, journal, pursue personal projects, whatever -- without checking in with your partner every five minutes.
That movie you've been looking forward to is finally coming out? A friend in another city invited you to visit for a weekend? Have a chance to go skydiving for the first time? It's tempting to invite your partner to come along, but realize that you don't need to experience these things with him or her, especially if it's something you've been wanting to do since long before you met.
It's okay to enjoy them by yourself or with friends -- you're not required to share. If your partner doesn't motivate you to be the best version of you, it's worth asking whether this is the right relationship for you. If you're well matched, both of you feel free -- and encouraged -- to reach your full potential. Part of maintaining your sense of self is knowing you can try something new without sacrificing your core values and tastes. Give your partner's hobbies and interests a shot at least once.
If you enjoy them, great. If not, don't do them again, and be confident in that choice.
Being in a relationship doesn't mean you're off the hook when it comes to taking care of yourself and your own feelings.
It's easy to look to your partner to shelter you from the world and distract you when everything else makes you want to crawl into a hole, but continue to fight your own battles. It's nice to have someone who wants to comfort you, and it's perfectly all right to let him or her, but make sure you don't need it.
You do not want to be the person who brings every conversation with friends back to the time your partner said this or did that. Your time with friends is an opportunity to discuss other things. If you're in constant contact with your partner throughout the day, what are you going to talk about when you actually see each other?
Leave some topics for when you meet up for dinner or come back home to each other or talk on the phone at night. Also, you can't live your own life if you're always talking to someone else. It's never fun or easy when you and your partner fight, but do your best to compartmentalize. The less you let what's going on in your relationship affect your work, friendships and interaction with family, the better.
If the state of your relationship entirely determines your mood, then you are probably too consumed by it.
How to Develop Self-Love & Strengthen Your Relationship
Keep your own rituals, your own activities, and your own friends. Spend a healthy time apart doing your own thing to nurture your soul. Remember you are the master of your own happiness.
Only you can do that. He or she can enhance the happiness that you nurture in yourself, but it is not their responsibility to make you happy.
If you rely on them for happiness you will drain the space between you. Make sure you take the responsibility yourself. It starts with adopting a mindset that happiness is a choice, meaning you give yourself the power to cultivate happiness for yourself.
Choosing happiness means accepting the truism that the only person you can change is you. Instead of looking to change others, you work on yourself and make sure you meet your own needs.
Another way to take responsibility for your own happiness is to choose to be present. If you wait for the perfect conditions before you allow yourself to be happy, then you will always be waiting. You quiet thoughts of the past or the future and decide to be happy in the moment. Doing the little things that make you happy helps with this.
Embrace the small daily moments you have to nurture yourself, like sitting down with a cup of tea or taking ten minutes to meditate. This can help quiet your mind, allowing you be present and to find a moment of joy in your day. Working through your baggage from the past can also help you feel lighter and more present and makes it easier to choose happiness.
See in yourself what your partner sees in you. Insecure people struggle to see anything good in themselves and are often dismissive of the positive things their partner sees. Ask you partner what they see in you and what it is about you that they love. This is a great date night exercise for couples. Write a list of twenty things you love about each other and take turns reading them out. If you do this regularly you will slowly take it onboard and internalize it and start to believe it about yourself.
For example, I used to be critical of myself for being too reserved and boring. Instead of seeing this as me being boring and something to be critical of, I now see it as a sign of strength and something valuable that I bring to the relationship.
Why You Can Be In A Relationship & Still Focus On Yourself - mindbodygreen
On the other hand a relationship will also hold up a mirror to your flaws. Things you have learned to live with about yourself may irritate your partner. We all have our flaws.
Some things can be ignored; others might be something you want to work on. Forgive yourself for your failings. Holding a grudge against yourself gets in the way of self-love. Remember love is an action, not a feeling. Wise minds have always maintained that love is something you choose to do, not an emotion that you feel.
This is often said about loving another but the same is true about loving yourself. Make time to nurture yourself and fulfill your own needs. This is a period where you put yourself first over any other commitments or other people.